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NIZUC Life
Every day offers new opportunities to enjoy our rich surroundings. From fitness classes and water sports to cultural and culinary experiences, we offer activities seven days a week.
7:00AM - 7:45AM
Fitness Classes: TABATA training
* Fitness Classes have a cost of $15 USD per person
Movement Studio
8:00AM - 8:45AM
Yoga
Movement Studio at Spa
8:00AM - 8:45AM
Kayak Tour
At the Lifeguard Tower
8:00AM - 8:45AM
Adult Tennis Clinic
* The adult tennis clinics have a cost of $40 USD per person
At the Tennis Court
9:00AM - 9:45AM
Fitness Classes: Zumba
* Fitness Classes have a cost of $15 USD per person
Movement Studio
9:00AM - 9:45AM
Training with Artur Zolkiewicz*
Activity on additional cost US$15.00 per person
Movement Studio at Spa
10:00AM - 10:45AM
Fitness Classes: Cross Training
* Fitness Classes have a cost of $15 USD per person
Movement Studio
7:30PM - 9:00PM
Live Guitar Music
At Bar-Akan
8:00PM - 9:45PM
Mexican Live Duo
Ramona
9:00PM - 12:00AM
Cuban Trio-Jazz Latin
Havana Lounge
7:00AM - 1:00PM
On Request: Private Classes / Personal Training
Private Classes-Training with extra cost, $114 USD for one-$134USD two persons
Movement Studio at Spa
8:00AM - 8:45AM
Paddleboard Yoga
Lifeguard Tower
9:00AM - 9:45AM
Training Session-World Wellness Weekend**
Movement Studio at Spa
10:00AM - 10:45AM
Junior Tennis Carnival
Tennis Courts
7:30PM - 9:00PM
Live Guitar Music
At Bar-Akan
8:00PM - 9:45PM
Mexican Live Duo
Ramona
9:00PM - 12:00AM
Cuban Trio-Jazz Latin
Havana Lounge
8:00AM - 8:45AM
Yoga
Movement Studio at Spa
9:00AM - 9:00AM
Training Session-World Wellness Weekend**
Movement Studio at Spa
7:00AM - 7:45AM
Morning Stretch
Movement Studio
8:00AM - 8:45AM
Fitness Classes: Spinning
* Fitness Classes have a cost of $15 USD per person
Movement Studio at Spa
9:00AM - 9:45AM
Training with Artur Zolkiewicz*
Activity on additional cost US$15.00 per person
Movement Studio at Spa
9:00AM - 9:45AM
Fitness Classes: Core Training
* Fitness Classes have a cost of $15 USD per person
Movement Studio
10:00AM - 10:45AM
Fitness Classes: Pound Rock Out
* Fitness Classes have a cost of $15 USD per person
Movement Studio
5:00PM - 6:00PM
Tequila Journey
Havana Lounge
7:00AM - 7:45AM
Cross Training
Movement Studio
8:00AM - 8:45AM
Fitness Classes: HIIT led by Music
* Fitness Classes have a cost of $15 USD per person
Movement Studio
9:00AM - 9:45AM
Training with Artur Zolkiewicz*
Activity on additional cost US$15.00 per person
Movement Studio at Spa
9:00AM - 9:45AM
Fitness Classes: Lower Body Workout
* Fitness Classes have a cost of $15 USD per person
Movement Studio at Spa
10:00AM - 10:45AM
Fitness Classes: Zumba
* Fitness Classes have a cost of $15 USD per person
Movement Studio
10:00AM - 11:00AM
Snorkeling at NIZUC
At the Lifeguard Tower
7:00AM - 7:45AM
Morning Stretch
Movement Studio
8:00AM - 8:45AM
Fitness Classes: TABATA training
* Fitness Classes have a cost of $15 USD per person
Movement Studio
8:00AM - 8:45AM
Paddle Tour
At the Lifeguard Tower
9:00AM - 9:45AM
Training with Artur Zolkiewicz*
Activity on additional cost US$15.00 per person
Movement Studio at Spa
10:00AM - 10:45AM
Fitness Classes: Pound Rock Out
* Fitness Classes have a cost of $15 USD per person
Movement Studio
7:00AM - 7:45AM
Functional Training
Movement Studio
8:00AM - 8:45AM
Paddleboard Yoga
Lifeguard Tower
8:00AM - 8:45AM
Fitness Classes: Spinning
* Fitness Classes have a cost of $15 USD per person
Movement Studio at Spa
9:00AM - 9:45AM
Training with Artur Zolkiewicz*
Activity on additional cost US$15.00 per person
Movement Studio at Spa
10:00AM - 10:30AM
Fitness Classes: HIIT led by Music
* Fitness Classes have a cost of $15 USD per person
Movement Studio
10:00AM - 10:45AM
Adult Tennis Clinic
* The adult tennis clinics have a cost of $40 USD per person
At the Tennis Court
12:00AM - 1:30PM
Snorkel at MUSA
At The Pier
9:00PM - 11:00PM
Cuban Trio-Jazz Latin
Havana Lounge
Week-Long Residency by Celebrity Performance Coach Artur Zolkiewicz (Sep 19-25, 2019)

NIZUC will boost its health and fitness offering to guests this September with a residency by renowned London-based performance coach, Artur Zolkiewicz, in a week-long initiative designed to coincide with the global World Wellness Weekend project. Having graced the front covers of health and fitness magazines including Men’s Fitness, Artur Zolkiewicz will be based at NIZUC Resort & Spa during which time he will host a class each morning as well as bespoke personal training sessions.

NIZUC Retreat Program with Artur Zolkiewicz (Sep 19-25, 2019)

Thursday, 19th
7:00am Functional Training
8:00am Paddle Board Yoga
9:00am Training with Artur*

Friday, 20th
8:00am Yoga
9:00am Training with Artur*

Saturday, 21st
8:00am Paddle Yoga
9:00am Training Session for the World Wellness Weekend
10:00am Junior Tennis Clinic

Sunday, 22nd
7:00am Yoga
9:00am Training Session for the World Wellness Weekend

Monday, 23rd
7:00am Morning Stretching
9:00am Training with Artur*

Tuesday, 24th
7:00am Cross Training
9:00am Training with Artur*

Wednesday, 25th
7:00am Morning Stretching
9:00am Training with Artur*

*On additional cost US$15.00 per person.
During the day, fitness guru Artur Zolkiewicz will be available for private personal training sessions on additional cost of US$100 payable directly to him. During Artur’s stay, he will be also available to talk to guests about nutrition, fitness and healthy lifestyle tips.

Main Pool

Spend the day sipping and splashing near the Pool Bar

Snorkeling

Dive into the crystal clear waters surrounding NIZUC Beach

Paddle Boarding

Challenge yourself as you glide over the water

Live Cuban Jazz

Let the rhythm and soul set the mood for your evening

Winik's Kids Club

Fill your little one's day with big fun

Kayaking

Explore the beauty of our region as you paddle along the coast

Yacht Excursion

Cruise the Caribbean Sea on our luxurious yacht

Cigar Rolling

Relax and enjoy your perfect cigar, hand-rolled just for you

Yoga

Appreciate the quiet of vacation with a seaside yoga class

Adult Pool

Immerse yourself in total relaxation in our quiet adult pool

Wine Pairing Dinner

Enjoy exquisite wines perfectly suited for this topnotch dining experience

Sushi Making Class

Master the art of rolling superb sushi

Private Dinners

Enjoy a romantic evening alone with a specially designed menu in an exclusive setting

Zayak

Get an easy view of the gorgeous tropical fish that live in our surroundings

Peter Burwash International Tennis Program at NIZUC
Meet our PBI Instructor for individual instruction, match play, and more.
Offered by our PBI Professional
Private & Semi - Private Instruction
Hitting Partner
Small-Medium Size Group instruction
Personalized Drill Workouts
Tournament Organizing
Tennis for all ages and levels
Other Services Offered at Tennis
Tennis Court Rentals
Racket Rentals
Programmed Adult Clinics
Programmed kids Clinics
Racket Re-Stringing Service
About our Tennis Courts
Sand-Filled artificial grass tennis courts
All-weather,soft courts
Easy on the body
Slower with a lower bounce
* Private lessons include Tennis equipment. We recommend contacting our Spa for Advanced tennis reservations or for more information.
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